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encouraging us to dismantle our self-care and self-centered way of living and accept a life more or less ordinary
dealing with trigger days
and Egyptian pantheons
and magical in the everyday
*Stone for helping increase commitment
Rise and Shine: A Daily Ritual of Yoga, Meditation and Inspiration goals and structure encouraging us to dismantle ourThe Rise and Shine is a vibrant deck of illustrated cards to mix and match your own unique morning ritual of yoga, meditation and inspiration. Start your morning by putting on some relaxing music, light some incense and select your 10 cards for the day. Then all you have to do is follow the flow. The deck is separated into three section FLOW, SLOW and GROW. FLOW: 40 YOGA POSES SLOW: 10 MEDITATIONS GROW: 10 INSPIRATIONAL QUOTES
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