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it’s what kept him alive
Know-It-All
“A simply stunning read
" - Martha Smith
Your Guide to Getting a Useful Evaluation
Peak Performance Fitness: Maximizing Your Fitness Potential Without Injury or Strain Format:Paperback it’s what kept him aliveDoes Your Fitness Program Really Fit You? Do you have a personal predisposition to injury? Do you know what it is? Has any health professional (or book) ever explained to you the need for a postural evaluation to assess what you shouldor shouldntdo in your workout? When it comes to exercise, most people have the best intentions. What they often lack is the best information. As a result, they often injure themselves while exercising and cannot reach or
