St. Francis Bladderwrack Tincture, Atlantic Seaweed Traditionally Used as a Natural Source of Iodine, 50ml Size:50ml Standard daily fish oils (basic

Standard daily fish oils (basic 1g softgels) deliver ~300mg combined EPA + DHA — fine for general maintenance

•    Helps promote muscle growth and assist in building lean muscle

The label is explicit that zinc supplementation can cause copper deficiency — speak to a practitioner if unsure of your copper intake

For most healthy adults

or anyone adding more plant-based foods

St. Francis Bladderwrack Tincture, Atlantic Seaweed Traditionally Used as a Natural Source of Iodine, 50ml Size:50ml Standard daily fish oils (basicSt. Francis Bladderwrack Tincture Details Bladderwrack is a brown seaweed found along the Atlantic coast, named for the air bladders that keep its fronds afloat. It was the original source of iodine, isolated from it in 1811, and it remains the herb most associated with thyroid support for that reason. That iodine content is the whole reason to take it and the whole reason to be careful with it. Iodine is essential for thyroid hormone production, and