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play-based activities & ideas
Velina Finish
-4" x 3" x
-Ring is handmade from 100% pure food safe aluminum
Tobacco and Petitgrain rounds out this scent
52 Lists for Calm 5x7 print play-based activities & ideasDevelop peace of mind and serenity through the calming practice of list making. Create 52 lists, one for each week of the year, in this lovely undated hardback journal, and along the way, develop a personalized tool kit at the back of the book as a quick reference with strategies to turn to for relief. Includes 52 listing prompts divided into 4 sections: Be Present, Look Back, Move Forward, and Release, plus tips and strategies for mindfulness and
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