NOW Whole Chia Seeds, 500g Eat Healthier Athletes with over-training syndrome usually

Athletes with over-training syndrome usually have protein deficiency

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NOW Whole Chia Seeds, 500g Eat Healthier Athletes with over-training syndrome usuallyNOW Whole Chia Seed Details Chia seeds are one of the best known sources of essential fatty acids, with nearly two thirds being comprised of Omega 3 as ALA. They are also an excellent source of Omega 6, vitamins, minerals, antioxidants, dietary fiber, and protein. These seeds can be eaten on their own or added to salads, cereals, yogurts, etc. to boost nutritional content.