Duathlon Shorts running and I ran the 2014

and I ran the 2014 Berlin marathon in a pair

The top is drafted to be snug-fitting through the chest

"Activewear Sewing For Beginners" is the new beginner-focused eBook from FehrTrade founder and activewear sewing specialist Melissa Fehr

a purchased or repurposed chamois pad (optional)

Intermediate sewing skills are required for this pattern - some experience with sewing knits is expected

Duathlon Shorts running and I ran the 2014This is a pattern for close fitting capris or shorts in three lengths with contrast side panels. Theres an integrated pocket at each hip, perfect for gels, keys, or your phone plus an optional padding piece for cyclists wanting some extra comfort on their ride. An elasticated, high rise waistband means they wont shift around as you move, either! UPDATED FOR 2020: This pattern is now layered, with an improved fit and much bigger pocket! The English and