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Healthology Daily Fibre Blend, 240g, 30 Servings Diaper Cream and Ointments established evening primrose oil brandHealthology Daily Fibre Blend Details Carbohydrates can be broken down into three categories: sugar, starch, and fibre. Of these, sugars are the easiest for the body to use for fuel, starch takes a little work but can also be broken down and used for fuel, but fibre is not broken down by the body or used as fuel. So why is it so important for our health? Fibre is what keeps our digestion moving. There are two types of fibre. Soluble, which binds with
