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The plant’s berries resemble miniature holly berries
When particles enter the respiratory system via the nose or the mouth
camphor-like aroma Blends Well With: Lavender
smoky odor Blends Well With: Bergamot
which possesses antioxidant properties
Valerian Root Book The plant’s berries resemble miniature100 capsules Benefits: Provides gentle sleep support. Helps the body relax. Supports the nervous system. How It Works: Valerian has been used for occasional sleeplessness for over 1,000 years. Its ability to help relax the central nervous system, promote feelings of calm, decrease levels of anxiety and stress, and enhance sleep are known to millions the world over. Ingredients: Valerian root. Recommended Use: Take 1 capsule with a meal twice daily.
