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The set appeals to adults who want honest self-help that blends relatable storytelling with hands-on techniques
Emmeline Pankhurst
he pioneered an alignment-focused approach that uses props
doctor-endorsed guidance that translates medical insight into everyday actions
How to Master Your Monkey Mind, Set Boundaries Find Peace, The Leader Who Had No Title & Mindful Drinking 4 Books Collection Set ReadingHistory or upcycleDescription: Condition: BRAND NEW Format: Paperback How to Master Your Monkey Mind: For the first time, in this book, renowned mind coach Don Macpherson will share his ten simple tools to help you turn down the volume on the negative chatter in your head and take back control of your life. With more than 25 years' experience in his field, his techniques have turned around the performances of countless elite sports stars from the worlds of Formula One,
