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General measurement notes
Targeted compression panels around the quads and glutes provide maximum support to limit muscle vibration
With a drop of 8 mm and an outsole with an Alpine Rocker design
The grippy silicone sole helps prevent slips and provides secure foot placement on the mat or carriage
is surprisingly roomy and has an adjustable strap for the perfect fit
TRNR Pilates Ball - Black/Silver size-blue-white-tint-blue General measurement notesThis duo of TRNR Pilates Balls (one small, one medium) delivers greater core strength, balance, coordination, range of motion, and postural alignment. Each ball can be used as a supportive base to facilitate exercises, as a resistance tool for an added challenge, or simply to provide instability and recruit more muscles. The variation in size offers different levels of assistance or resistance and makes it ideal to perform a wide range of exercises
